My approach:
. perform a thorough initial evaluation
. make an assessment
. customize and carry out an effective treatment plan
. instruct in a goal-oriented home exercise program
. provide guidance for a safe return to activity or sports
Conditions we frequently treat
. Lumbar, thoracic and cervical spine conditions - disc, facet and myofascial pathologies, stenosis, partial subluxations and spondylosis
. Peripheral joint injuries - sprains/ strains, tendonitis, bursitis, "frozen shoulder", osteoarthritis and repetitive use injuries, (for example impingement syndrome, carpal tunnel syndrome, patello-femoral syndrome, plantar fasciitis)
. Post-surgical rehabilitation - post-meniscectomy, lateral release, sub-acromial decompression, rotator cuff repair, labrum/ "SLAP" repair, capsular shift, ankle reconstruction, post-laminectomy / post spinal fusion, hip and knee joint replacement
. Sports injuries - patello-femoral pain, "runners' knee", anterior cruciate ligament ( ACL) reconstruction, "swimmer's shoulder", ankle ligament sprains, "tennis/golfer's elbow","pulled hamstring muscle", Achilles tendonitis and injuries due to faulty biomechanics(eg. overpronation in runners)

Treatment may include
. Spinal mobilization or manipulation to restore range of motion and reduce pain
. Joint repositioning techniques for spinal or peripheral joints
. Specific therapeutic exercises to increase muscle power
. Supervised proprioception exercises to improve balance and co-ordination
. Electrotherapeutic modalities such as ultrasound, electrical muscle stimulation
Sports-injury treatment may additionally include
. Biofeedback EMG - to ensure accurate muscle recruitment eg. vastus medialis obliquus (VMO) muscle in cases of patello-femoral pain or for transverse abdominis muscle activation during back stabilization exercises
. Corrective taping for reduction of pain or injury prevention
. Sports-simulated exercises and "return to sport" guidelines
. Core strengthening